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Adaptability in the Face of Adversity

Monday Apr 20th, 2020

If you would go back in time, to just over a month ago, life probably looks very different. Some of us are working from home; some are in offices, but visitors are prohibited; and some may be not working at all.

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Rise Up

Monday Apr 13th, 2020

We’re all in this together. We’ve heard that phrase a lot in the past few weeks. When frustration and anxiety peaks, it helps to know that we truly are in this together. You have not been put in “time out.”

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Spring Clean Your Psyche

Monday Apr 6th, 2020

Imagine this scenario: you have the opportunity to spend time this week doing anything that you would like to do. Anything. Let that sink in.

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Learn How to Celebrate

Monday Mar 30th, 2020

They give the right gift, perfect card, or touching message for birthdays, anniversaries, new babies, promotions, and many other occasions because we, as women, know how wonderful it makes others feel when we acknowledge them, so why don’t we treat ourselves with the same effort and energy?

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Who is Your Role Model?

Monday Mar 23rd, 2020

Think about how much easier it is to aspire to something if you have the opportunity to see someone else do it. The path seems clearer if you can observe someone doing something that you would love to do. You can imagine what it would be like to be them, or your version of them.

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Women Think Differently

Monday Mar 16th, 2020

You may have heard me reference a presentation in which someone described the difference in how women and men think and process information.

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What is Feminism?

Wednesday Mar 11th, 2020

We just celebrated International Women's Day and this year's theme was "Each for Equal," which got us thinking about feminism, in general.

The dictionary defines feminism as “the advocacy of women’s rights on the basis of equality of the sexes.”

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Set Your Intentions

Monday Feb 24th, 2020

I have been interviewing people lately about their definition of the word “success.” In the course of our conversations, I was taken aback by how many of these individuals start their day by reciting or writing down their intentions.

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Food for Thought

Tuesday Feb 18th, 2020

Here’s my question to you: What thoughts are you feeding yourself?

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Place Your Mask On First...✈

Monday Feb 10th, 2020

You hear it every time you fly, right after instructions about how to use your seat belt: “If there is a change in cabin pressure, oxygen masks will fall from the ceiling. If you are traveling with small children, place your mask on first, and then assist others.”

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