We have all heard the benefits of time blocking.
You find an hour-by-hour template for a productive day that includes all of the activities that you need to do, and you fill it in. Poof! You have designed the perfect way to accomplish all that you need to do in an organized way! Congratulations! It’s all but done!
In working with my clients, I regularly discuss their successes and challenges with them. All too often I hear the words, “I guess I’ll have to give myself a break.” Those words are spoken as though there has been a failure of some kind.